Day-time SALAD (1:5)
Buddhism is a very helpful philosophy that complements personal healing, as the philosophy is focused on improving the self. One of the central teachings is the eightfold path (in English also referred to as the 8 R's): right view, right resolve, right speech, right conduct, right livelihood, right effort, right mindfulness, and right samadhi (meditative absorption). As with everything that is created in a certain historical age, some items seem peculiar in the present era. A